Factors effecting faster muscle growth

 

• consuming the right kind of  foods
• Taking in the right amount of calories for your body type
• Getting the right amount of protein and carbohydrates for your body type
• Doing exercises with proper form
• Properly stimulation the muscles with the proper weight
• Performing the right exercises
• Getting adequte rest for muscle recovery 
• Doing the right number of sets and reps 
• Staying adequately hydrated
• Choosing the right supplements 

You miss out on any of these ,and it will fail your objective to gain muscle fast.